Let's Talk Tofu
from Camera Eats First by: Two Market Girls Hosted by Two Market Girls
Tofu has a bit of a bad rep, so we decided it was time to make a case for why tofu deserves more love! From the taste and texture, to the speculation around the side of effects of soy consumption- we're discussing the common arguments for and against this plant-based protein. Support us on Patreon: https://www.patreon.com/twomarketgirls Articles referenced: 5 Myths About Soy You Probably Still Believe: https://www.huffingtonpost.ca/2014/07/15/soy-myths_n_5571272.html Straight Talk About Soy: https://www.hsph.harvard.edu/nutritionsource/soy/ Stop Mocking Vegans: https://www.nytimes.com/2019/08/28/opinion/vegan-food.html
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