Let's Talk Turkey...Literally!!!

from Work in Progress · host Bleav Podcast Network

Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these tenets to construct the Apex Program. The link below is for the whole program. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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I usually rant about silly nutrition info, and today, I rant about silly training info.

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Let's Talk Turkey...Literally!!!

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This episode was published on November 27, 2024.

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