Let's Talk Water with Dr. Andrew Feifer - Spring/Summer 2023

In this live segment, recorded on May 5, 2023, Gina chats all things water with Dr. Andrew Feifer, MD. Dr. Feifer is a urologic oncology surgeon and an Assistant Professor of Surgery at the University of Toronto and McMaster University. They discuss the health benefits of proper hydration and how water can help with weight loss.If you are in the Spring/Summer 2023 program, you can check out the full video here:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Dr. Feifer introduction @ 0:10Why drinking water is important @ 1:07Can you drink too much water? @ 2:16Why doesn't the general public know to drink enough water? @ 5:33Body's response to more water and how it asks for it @ 7:15Difference between body adjusting to water vs Pelvic health @ 10:05How to know if it's a pelvic health issues @ 12:32Holding the need to urinate, taking the time to urinate @ 14:49What you can do to improve pelvic health @ 18:44Why you need more water when you are eating so often on Program @ 20:35False assumption that water will flush nutrients from body @ 23:14Drinking water before a meal @ 24:56Electrolytes @ 28:18 Dehydration - how it can affect your health  @ 30:20What Dr. Feifer wants to say about water @ 33:46To learn more about the Livy Method, visit www.ginalivy.com Hosted on Acast. See acast.com/privacy for more information.