Let's Tap Away that Self-Doubt & Receive Those Confident Vibes

The wonderful Julie Schiffman joins me for a second time, first time was episode #23, to share her expertise in tapping. Julie is an EFT expert, Emotional Freedom Techniques, which can help relieve stress, anxiety, depression, health issues, pain etc. The list goes on! It is a simple tool you can utilize on your own to become aware of the emotion in your body that may be causing negative symptoms and how to let it go. In this episode Julie guides myself and you, the listener, through a quick session targeting self-doubt so we can regain our confidence and feel empowered! Give it a try! Check out her IG @julieschiffman_tapintolife for more of her tapping videos and her YouTube channel @JulieSchiffman.   This episode is brought to you by my fabulous sponsors Hips & Grips.  Check out their amazing jiu-jitsu & climbing camps at https://www.hipsandgripscamps.com/.  Get 10% off your next Hips & Grips registration when you use code JENZ.