EPISODE · Aug 29, 2023 · 16 MIN
Let’s think about the “Wim Hof Method” w/ SG Liv Arnold
from Mitzi Let’s Think About It. · host Mitzi Ocasio
When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method.
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Let’s think about the “Wim Hof Method” w/ SG Liv Arnold
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