Let’s Think About ”Yoga” With Special Guest Misty Lucas

from Mitzi Let’s Think About It. · host Mitzi Ocasio

People hear the word yoga all the time. But not many know the benefits and the life-changing effect it can have in one's life. Thankfully, Misty came on my show to share her journey into yoga. Sharing the types of yoga, there are thoughts on yoga pants, and so much more other great information to keep us all thinking.

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This episode is 18 minutes long.

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This episode was published on February 29, 2024.

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