EPISODE · Dec 28, 2022 · 1H
LETS WORK ON YOUR ATTENTION SPAN with Dr. Gloria Mark
Dr. Gloria Mark is a professor and author of Attention Span: Finding Focus and Fighting Distraction. In this episode, we discuss the four types of attention that we experience every day and how to recognize them, why multitasking hurts us rather than helps productivity, what drains our mental resources, how to refuel them and much more. Dr. Mark gives us VERY helpful advice and VERY easy tools to stay on track on a daily basis, how to organize our days to be most productive and much more. Enjoy!! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.drinklmnt.com/pia for 8 free single serving packets Get Origins Gift sets today at www.origins.com Go to www.rocketmoney.com/pia stow throwing money away Go to www.betterhelp.com/pia for 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Dr. Gloria Mark is a professor and author of Attention Span: Finding Focus and Fighting Distraction. In this episode, we discuss the four types of attention that we experience every day and how to recognize them, why multitasking hurts us rather than helps productivity, what drains our mental resources, how to refuel them and much more. Dr. Mark gives us VERY helpful advice and VERY easy tools to stay on track on a daily basis, how to organize our days to be most productive and much more. Enjoy!! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.drinklmnt.com/pia for 8 free single serving packets Get Origins Gift sets today at www.origins.com Go to www.rocketmoney.com/pia stow throwing money away Go to www.betterhelp.com/pia for 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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LETS WORK ON YOUR ATTENTION SPAN with Dr. Gloria Mark
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