Letter 11｜沒有“感受度”等於沒有練到嗎？別落入感覺的陷阱，關注動作正確性才是重點

▍為什麼聊這主題我發現許多健身教學短影片，都會不斷強調“感受度”，好似感受度越高越有效！相信我，這是個被誇大的用詞。因此，如果你很在意感受度，或是聽到學生向你反應”教練，我練起來沒感覺“，進而會產生焦慮感的話，相信我，聽完本集你會自由很多。快點來聽，一起打破定型思維的框架～ -- 閒聊人生請來這：Wow這就是人生 -- ▪️顧問職涯諮詢服務：《健身教練的思維信》IG E-mail：[email protected] -- 歡迎底留言告訴我聽後心得： https://open.firstory.me/user/clln5s0pa01a601w7gytj6sjw/comments -- 請我一杯咖啡，讓我持續創作吧😊 -- ▪️邀你追蹤：《健身教練的思維信》IG -- ▪️追蹤其它：《Wow這就是人生》粉專《Wow這就是人生》部落格 Kai楷富 IG Kai楷富 FB 我的《女子漾》專欄 Powered by Firstory Hosting

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Letter 11｜沒有“感受度”等於沒有練到嗎？別落入感覺的陷阱，關注動作正確性才是重點

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