Letter 13|教課教到心累怎麼辦?淺談身心疲勞的5種原因與自我照護
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EPISODE · Sep 26, 2024 · 40 MIN

Letter 13|教課教到心累怎麼辦?淺談身心疲勞的5種原因與自我照護


from 健身教練的思維信 · host Kai.楷富

▍為什麼聊這主題 即便在熱愛的事情,也會有遇到煩膩的時刻,包含教課這項服務也一樣。因此,當低潮期來臨時,試著找出問題來源,並作出調整非常重要。本集與各位分享5個,健身工作會出現的「錯誤搭配」,希望幫助你找到問題的根源。 --歐郎體育:https://www.instagram.com/coach_blackie1113/--閒聊人生請來這:Wow這就是人生-- ▪️顧問職涯諮詢服務:《健身教練的思維信》IGE-mail:[email protected]歡迎底留言告訴我聽後心得: https://open.firstory.me/user/clln5s0pa01a601w7gytj6sjw/comments--請我一杯咖啡,讓我持續創作吧😊-- ▪️邀你追蹤:《健身教練的思維信》IG-- ▪️追蹤其它:《Wow這就是人生》粉專《Wow這就是人生》部落格Kai楷富 IGKai楷富 FB我的《女子漾》專欄 Powered by Firstory Hosting

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Letter 13|教課教到心累怎麼辦?淺談身心疲勞的5種原因與自我照護


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