LETTER A: Go Beyond Peas & Carrots with A to Z Veggie Adventures episode artwork

EPISODE · Mar 28, 2024 · 16 MIN

LETTER A: Go Beyond Peas & Carrots with A to Z Veggie Adventures

from Earth Food First · host Lindsay Navama

Want to inspire your FAM to eat more VEGGIES? Or just escape a boring veggie rut? Welcome to our A to Z Veggie Adventure series, exploring the wide world of vegetables, one alphabet letter at a time! These mini-episodes are meant to be fun, quick listens to help you and your kiddos celebrate, learn to prepare and enjoy a wider variety of vegetables more often!Our A to Z Veggie Adventure series covers:sensory exploration (this helps kids develop curiosity about trying new veggies) how to prepare, season and eat various veggiesthe "magic powers" (health benefits) each vegetable providesseasonality of veggiesBy the end of episode 10 "LETTER A" you’ll know more about:Acorn Squash (recipe ideas here) Adzuki Beans (recipe ideas here) Artichokes (recipe ideas here) Arugula (recipe ideas here) Asparagus (recipe ideas here) If you learned something, it would mean the world for you to follow, rate and review our podcast and SHARE this link with your favorite families. These actions will literally help the show go on! EFF LinksFREE GUIDE to raising veggie lovers: tips & habits + quick recipes + meal plan + grocery listshttps://view.flodesk.com/pages/645012d78c37c66117b4516cJoin the EFF newsletter for weekly recipes, support and inspiration!https://earth-food-first.myflodesk.com/food4thoughtInstagram (Come hang out for EFF recipes, support & new knowledge)https://www.instagram.com/earthfoodfirst/WEBSITE: earthfoodfirst.com TRY MY FAVORITE SNACK BARS FOR KIDDOS: Happy Wolf https://happywolf.com/collections/allUse discount code: EARTHFOODFIRST for 20% off an order on HappyWolf.comWORTH IT READS⁠This is What I Eat⁠ (a great kids book to explore earth foods)Bringing Up Bebe (The book that changed the way I feed my family, for the better!)Kid...

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

Embed this episode

NOW PLAYING

LETTER A: Go Beyond Peas & Carrots with A to Z Veggie Adventures

0:00 16:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Earth Food First?

This episode is 16 minutes long.

When was this Earth Food First episode published?

This episode was published on March 28, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Earth Food First episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!