Letting go

In this episode of the Vidya podcast, we discuss the importance of letting go and how letting go can give us peace and freedom and increase our happiness. First, we discuss the importance of letting go of control and surrendering to life. Then we talk about letting go of limiting beliefs, beliefs that do not serve us anymore and potentially could be holding us back. Next, we discuss planning and how letting go of planning can open us up for spontaneity and adventure. Finally, we discuss letting go of stuff, and how a minimalism mindset and the occasional decluttering process can free our minds as well as our apartments. We give many personal examples of what we can let go of in our lives and give some hints and tips on what listeners could practice letting go of.