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Jun 29, 2019 47 min

LETTING GO

from Dr. Patricia Bay - Therapy in a Nutshell Hosted by Dr. Patricia Bay

How do we let go of something we have had high hopes for? Understanding how we attach and what our expectations are can help us know how to accomplish letting go of that which is not healthy or what makes us unhappy.

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LETTING GO

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This episode is 47 minutes long.

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This episode was published on June 29, 2019.

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