Letting Go: A Guided Visualization

Send us Fan MailWhat are you holding onto that no longer serves you? In this guided visualization, I'm giving you a few quiet minutes to practice one of the most courageous and beneficial things a woman can do in midlife and beyond — letting go.Find a comfortable spot, close your eyes, and let me guide you through releasing what you're ready to put down. You are not diminished by what you release, my friend. You are more fully yourself.🔗 Connect with women in midlife and beyond at flipsideofmidlife.com/events📩 I'd love to hear how this lands for you at [email protected] KarliJoin my FLIPSIDE OF MIDLIFE® email communityLearn more about ELEVATE at flipsideofmidlife.com/elevate-membership — use code FIRSTMONTH15 to get your first month for only $15!Visit my new website focused on my private one-to-one services. I’d love to guide you as you honor where you are and explore what’s next!_______________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!