EPISODE · Oct 18, 2023 · 25 MIN
Letting Go...at the Dentist
from This Mindful Life · host Michelle G. Marshall
Jon Kabat-Zinn says, "Above all, we can allow life itself to be the real meditation practice." When we approach our lives in this way, even a trip to the dentist can become fertile ground for practice and learning a little something about ourselves (other than having weak teeth). Followed by a 10 min. guided meditation.
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Letting Go...at the Dentist
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