Letting Go | Body Scan Guided Meditation

Send us Fan MailWelcome to episode 39."Letting Go Guided Meditation"Join Wren as she guides you through this 25 min Guided Meditation ease you into a deep surrendered relaxation. Wren uses visualization techniques, body scan practices and breath work to calm the mind + body + soul. This meditation is full of ease, peace of mind and stillness that will do just that. I hope you enjoy and I can't wait to see you next week.Support the show

Episode metadata supplied by the publisher feed · Published Nov 9, 2022

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Letting Go | Body Scan Guided Meditation

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This episode is 25 minutes long.

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This episode was published on November 9, 2022.

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