Letting Go Creates Space for Better Things

from Your Morning Mantra · host Podshape

Release is not a loss — it’s an opening. Today’s meditation guides you to gently loosen your grip on what no longer supports your path, creating room for ease, clarity, and new beginnings. Your Morning Mantra: I release what no longer serves me Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on December 4, 2025.

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