EPISODE · Dec 17, 2024 · 48 MIN
Letting Go for Fulfillment: Transforming Parenting with Embracing Authenticity and Intentions for the New Year
from The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious Kids · host Carrie Lingenfelter, CCC-SLP, Dr. Chrissy Stamm, Sam Periard, Meg Strethard, Vickie Victorenko
Start the New Year with intention, reflection, and peace. Shift from goal-setting to intention-setting, creating a 2025 rooted in peace, love, and mindful growth. Let’s breathe, reflect, and rise together.Our inspiring guests offer fresh perspectives:✨ Dr. Chrissy Stamm: Family chiropractor, HeartMath trainer, and mom of three who helps families foster peace through connection.✨ Vickie: Mental health therapist and wellness coach supporting women’s well-being through all stages of motherhood.✨ Sam: Co-host of "Girl Dinner", motivational speaker, and content creator inspiring women to live in alignment and break generational cycles.✨ Meg: Certified Breathing Coach and mom of two, teaching moms to manage stress and anxiety with breathwork.We’ll explore how to: ✨ Set heart-centered intentions for 2025 ✨ Reflect on past needs from 2024 and future growth ✨ Let go of what no longer serves us ✨ Use breath work to stay calm and connected ✨ Cultivate peace through mindfulness and compassionThis episode offers practical tools for parents seeking a more peaceful, intentional start to the New Year. Connect with Dr. Chrissy Stamm:*Website: http://www.dr-chrissy.com/*Instagram: @DrChrissyLovesConnect with Sam Periard:*Podcast: https://open.spotify.com/show/3UlZJyapRGRqrvusMcRC9F*Instagram: https://www.instagram.com/samspeaks__/?hl=enConnect with Vickie Victorenko:*Website: www.simplyrealmotherhood.com*Instagram: https://www.instagram.com/simply_real_motherhood/?utm_source=ig_web_button_share_sheetConnect with Meg Strathearn:*Website: https://www.breathbymeg.com/*Instagram https://www.instagram.com/breathbymeg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Send us Fan Mail New! Conscious Family Travels Channel on YouTube with Carrie:https://www.youtube.com/@consciousfamilytravelsConnect with Carrie: *Website: https://hearttoheartlife.com/*Instagram: https://www.instagram.com/thespiritualparent*YouTube: https://www.youtube.com/@TheSpiritualParent*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081*Email: [email protected]**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.© 2024-2025 Heart to Heart Life LLC
What this episode covers
Start the New Year with intention, reflection, and peace. Shift from goal-setting to intention-setting, creating a 2025 rooted in peace, love, and mindful growth. Let’s breathe, reflect, and rise together. Our inspiring guests offer fresh perspectives: ✨ Dr. Chrissy Stamm: Family chiropractor, HeartMath trainer, and mom of three who helps families foster peace through connection. ✨ Vickie: Mental health therapist and wellness coach supporting women’s well-being through all stages of motherhoo...
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Letting Go for Fulfillment: Transforming Parenting with Embracing Authenticity and Intentions for the New Year
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