Letting go meditation ~ Envelope visualisation when you’re in a rut

from Meditation Mondays with CB · host Celine Byford

Can’t stop overthinking? This beautiful visualisation technique allows you to picture letting go of the stories you’re hanging on to, so you can open your heart and make space for new experiences.

Episode metadata supplied by the publisher feed · Published Feb 5, 2024

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Letting go meditation ~ Envelope visualisation when you’re in a rut

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