EPISODE · Sep 8, 2024 · 10 MIN
Letting Go Meditation | Release Fear and Anxiety in 10 Minutes
from Meditate, Manifest and Grow · host Guri
This letting go meditation is designed to guide you on a journey to release fear, anxiety and worries about the future. During this letting go meditation, you will be guided through a powerful visualization backed by psychology that will release any emotional baggage you have been carrying that is affecting the quality of your life. Some old experiences and emotions are so strong that it takes a while to let go and heal from them. I recommend listening to this meditation every day for a few days for maximum results. ---------------------------------------------------------------- **GET YOUR FREE MANIFESTATION TEMPLATE + 7 DAY Course** http://bit.ly/-Manifestation-Challenge **GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""** https://bit.ly/43pbVN9 *****Join the FREE 14-Day Meditate Like a Monk Challenge***** https://bit.ly/meditatelikeamonkchallenge ---------------------------------------------------------------- Connect with me on Social Media for Video content: 🤗 Instagram | Youtube | Tiktok | Resources Letting go of the past, letting go guided meditation, letting go of fear, letting go meditation 10 min
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Letting Go Meditation | Release Fear and Anxiety in 10 Minutes
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