Letting Go of ADHD Thinking

My debut book Beyond ADHD is available on Amazon tomorrow 10/3 on Amazon. In my book, I share my own experiences with ADHD and how I found a sense of ease and peace despite my noisy ADHD mind. I was born with a neurodiverse brain. I have been living with the diagnosis of ADHD for over twenty years and I thought I needed fixing. I spent decades suffering with feelings of incompetence because my mind worked differently. I'm today's episode I explore what is possible when we take out hands of our "ADHD thinking" and pivot to presence.

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This episode was published on October 2, 2023.

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