Letting Go of Anger Part 2. Episode 35

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

How to stop being angry and start being happy! Dr Orlena talks about how we can manage our emotions rather than be controlled by them. Show notes: https://www.drorlena.com/blog/letting-go-of-anger-part-2Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

How to stop being angry and start being happy! Dr Orlena talks about how we can manage our emotions rather than be controlled by them. Show notes: https://www.drorlena.com/blog/letting-go-of-anger-part-2 Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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Letting Go of Anger Part 2. Episode 35

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This episode is 22 minutes long.

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This episode was published on September 9, 2019.

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