Letting Go of Anger (Second Edition) by Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron

https://thebookvoice.com/podcasts/2/audible/172289 to listen full audiobooks. Title: Letting Go of Anger (Second Edition) Author: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron Narrator: Joel Richards Format: mp3 Length: 6 hrs and 47 mins Release date: 02-16-21 Ratings: 5 out of 5 stars, 30 ratings Genres: Anger Management Publisher's Summary: This book examines the 11 most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations - and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.