Letting Go of Anxiety So You Can Live in The Moment

from Ordinary People Doing Extraordinary Things

In episode 66 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of February will focus on living in the present moment and features psychologist Shadya Karawi Name. This episode focuses on letting go of anxiety, why it's important and how to do it. Learn more by listening to this episode!

Episode metadata supplied by the publisher feed · Published Feb 14, 2018

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Letting Go of Anxiety So You Can Live in The Moment

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