Letting Go of Expectations | Ep. 23

Holding expectations about events, people, or yourself leads to disappointment. Throughout my life, I kept my expectations high...of how I should look, act and be and about others as well. But these expectations kept getting let down because I could never live up to the image I had created in my mind. The unfortunate thing about expectations is that in the process of looking forward to what you want to gain or looking to the past for what you had or had not received, there is no room for the present. Thankfully after realizing this, I have figured out how to lessen these unrealistic expectations. If you want to learn how to let go of your expectations, so you can create a life you love, give this a listen.