Letting Go Of Fear | Avani’s Guided Meditation

This meditation is about bringing awareness to our fears. Allowing our physiology to let go of that fear, at the same time balancing out our negative internal dialogue with positive affirmation towards that fear. It’s also about setting nourishing Intentions for the future to be hopeful against that fear. While affirmation is about present nourishing internal dialogue. Intentions are for a hopeful future for the universe to help us unfold for us. It’s about connecting to mother earth and feeling grounded, connected, and supported. Ultimately meditation is a way to touch base to our inner silence, which is the true source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness, and to manifest the same in our lives. Visit our website iavani.com for more mediation audio and classes.