Letting Go of Mental Overload – Waning Gibbous Moon

Are you feeling weighed down by too much information, decision fatigue, or the pressure to always know the next step? The Waning Gibbous Moon invites us to release mental clutter and create space for clarity.In today’s episode, we’ll talk about why we hold onto so much information, how to clear out the mental noise, and what happens when we give ourselves permission to pause. Through guided reflection, meditation, and a practical self-care action, we’ll explore how letting go of excess thoughts can lead to more peace, focus, and alignment.Edited by Andy EstradaSign up for our newsletter to receive journal prompts in your inbox.https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon