Letting go of parts of me, with Karis McCabe

SummaryIn this conversation, Karis McCabe shares her journey through significant life changes, including career shifts, personal loss, and the challenges of redefining her identity. She discusses the chaos that comes with multiple disruptions and the emotional turmoil that accompanies such transitions. Our conversation explores themes of letting go of past identities, the struggle with self-belief, and the importance of finding safety within oneself amidst discomfort. Ultimately, Karis emphasizes the power of self-acceptance and the realization that one can navigate through chaos by embracing change and creating the safety that comes from “I’ve got me.”TakeawaysKaris experienced multiple life disruptions in a 10-day period.She is now redefining her identity after a career change.Letting go of past roles is a significant challenge.Self-belief is a constant struggle for her and many people.Finding safety within oneself is crucial during chaos.Karis emphasizes the importance of self-acceptance.Discomfort is a natural part of growth and change.Coping strategies can help manage emotional turmoil.Karis encourages embracing new identities and roles.The journey of self-discovery is ongoing and evolving.Chapters00:00: Lots of disruption in a short period05:07: Impact on Identity07:05: Letting go17:54: Self-acceptance and self-beliefKeywordschaos, identity, self-belief, reinvention, personal growth, emotional turmoil, career change, letting go, self-acceptance, coping strategiesGuest Contact Details:Karis can be contacted by email on [email protected] For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com