letting go of perfectionism (it's hard)

hi guys! in this week's episode i talk about finding yourself after letting go of anxiety, perfectionism, and people pleasing, therapy, anxious vs avoidant attachment styles, the new books im reading,  + more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM  MERCH: http://bit.ly/stellaraemerch  follow me on IG http://instagram.com/stella.rae  follow me on twitter http://twitter.com/stellarae  support the podcast! http://anchor.fm/stella-rae/support  support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR  my fav books/products/health: www.amazon.com/shop/stellarae   listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9  listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182  ‘Who Am I Without My Anxiety?’ article: https://www.thecut.com/article/hola-papi-who-am-i-without-my-anxiety.html  "Attached" book https://amzn.to/3JaRO9A  #StellaRaePodcast