Letting Go of Productivity Shame

121. Have you ever felt that you wasted an entire day? Ever felt that you’re a failure because you didn’t get everything done on your “to do” list? Perhaps you struggle with having the right work/life balance and you feel something is wrong with you when you’re not able to do it all? If you answered “yes” to any of these, then you likely have experienced productivity shame. Join me this week as I discuss what productivity shame is, why we have it, and I will suggest three ways to break out of the (unproductive) cycle of productivity shame.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!