Letting Go Of Resistance In Order To Create Change

Nothing changes when we are in a state of resistance and yet sometimes we have to go through the resistance state to clarify what it is that we want to change. But in order for change to occur, we must stop resisting what is. We have to allow, accept and feel into what is happening right here, right now. Only then can we make a choice as to how we want to respond to our current reality. We have to stand on two feet first before we can take a step forwards. This goes both for our external and internal world. So much of our suffering arises out of being in a state of tension because we don’t want this or that experience. We don’t want this feeling. We don’t want this situation. We don’t what is here to be this way, we want it to be that way, for example. But if you haven’t already noticed, it doesn’t really work does it? Resistance doesn’t change anything it just creates more suffering. So if we want things to change, we have to stop fighting against ourselves and our current reality. We have to soften and find that point of relaxation that allows flow to come in which gives us that sense and feeling of moving forwards. Sometimes we’ll be walking in the dark. We’ve got to learn to trust it. Sometimes it will take a good long while before we can stop the resisting, because we might be undoing decades worth of habit, routine and patterning. Wherever you’re at is perfect. Begin there. In this episode I go into the simple yet profound ways of letting go of resistance and allowing, instead. It comes down to choice and of course, awareness. Tune in for more… Loving you from afar, Corinne www.corinneblum.com Instagram: @corinneblum @theauthenticselfcoach Facebook: @corinneblum @corinneblumcoach