LETTING GO OF SHOULDS with Clare McKenna

What if wellness felt easy?In this episode of The IMAGE Wellness Project podcast, Dominique sits down with Clare McKenna – broadcaster and health coach – for a refreshingly real conversation about what it means to be ‘well’.They talk about burnout, perfectionism in wellness culture, and why Clare now prioritises ease and connection over rigid routines. This is an antidote to a culture obsessed with doing more – and a reminder that your worth isn’t tied to how “productive” you are.The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.