Letting Go Of The Constructs That Rule Our Lives, Working Alone Well, and The Liberation Of Being Bad With Rebecca Seal

Rebecca Seal started her career moving up the ranks in print journalism, in a clear break away from the heavy work she had seen her parents do, before accidentally having a TV career, alongside being a cook book writer and journalist. But, when facing burnout from working alone and seeking a resource to help her through it - and finding there wasn't one - she wrote one herself, and so began a new phase of her career exploring more about mental health and wellbeing that would see her write a bestseller -Solo: How To Work Alone (And Not Lose Your Mind) - followed by her latest book Be Bad, Better: How Not Trying So Hard Will Set You Free.  This conversation covers that whole journey, with ideas and insight from Rebecca for those that are working solo, plus a dive into some of the topics from Be Bad, Better, including patriarchy, late-stage capitalism, the beauty industry and consumerism, how those are impacting are lives, and how understanding them and letting them go can really set us free.  It's both hard and hopeful, and it all comes from Rebecca's unique and brilliant brain in a way that manages to be fully relatable. I think there's so much to take from this one.  Find Rebecca's website here.  Find Rebecca on Instagram here. Don't forget to join the conversation with me on Instagram here.  Or you can subscribe to my Substack here.  If you'd like to find out about sponsoring any episodes of Women's Business please get in touch here.  Finally... please rate and review the episode if you love it and want to hear more, and subscribe so you don't miss future episodes.