Letting Go of the Fight : New Directions episode artwork

EPISODE · Mar 29, 2026 · 12 MIN

Letting Go of the Fight : New Directions

from Guiding Frequency · host Kari

In this episode of Guiding Frequency, I reflect on a piece of word art from The Frequency of Life that brought me back to my relationship with my mom. For years, I believed our struggles were about her—who she wasn’t, how I wanted her to show up, and the ways I felt unmet. But through a quieter, more honest lens, I’ve started to see something deeper… That much of the fight was within me. This episode explores the patterns we carry, the expectations we hold, and the ways our relationships can mirror our own inner struggles—especially when it comes to self-confidence, identity, and acceptance. And it gently asks the question: What would it feel like to let go? Not to forget. Not to dismiss.But to soften… and create space for something new. In This Episode, We Explore: How our relationships can reflect our inner worldLetting go of expectations of othersThe connection between control, identity, and self-confidenceMoving from resistance to acceptanceThe quiet power of asking instead of forcing answers Reflection Questions: Where in my life am I still fighting what is?Am I asking someone else to embody something I’m still learning myself?What would it feel like to soften here?What might become possible if I let this go? From The Frequency of Life:This episode is inspired by a piece of word art that invites us to notice the patterns we carry—and to gently consider releasing what no longer serves us. Closing Thought:Letting go isn’t about losing something…It’s about making space for a different way of being.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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In this episode of Guiding Frequency, I reflect on a piece of word art from The Frequency of Life that brought me back to my relationship with my mom. For years, I believed our struggles were about her—who she wasn’t, how I wanted her to show up, and the ways I felt unmet. But through a quieter, more honest lens, I’ve started to see something deeper… That much of the fight was within me. This episode explores the patterns we carry, the expectations we hold, and the ways o...

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Letting Go of the Fight : New Directions

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