Letting Go of the Old Playbook: Building Identity Beyond the Game Ep 5

In this deeply personal episode of The Clean Play Podcast, Chris and Anne discuss the recent, untimely passing of a professional golfer, reflecting on the profound impact it has had on them and the sports community. They candidly share their own experiences with mental health issues and crises, including their struggles with self-harm.Trigger Warning: This episode contains discussions about mental health and self-harm that may be triggering for some listeners.Chris and Anne delve into how sports have been a critical tool in managing and navigating mental health challenges. They also provide valuable insights on how to support others who are facing mental health issues and offer hope to those who may be going through a rough time.Remember: You are not alone. If you or someone you know is struggling with mental health, please contact a mental health professional and call 988 for support.