Letting Go of the Old Story

Sometimes the hardest things to notice are the quiet stories we tell ourselves. In this episode of The Phoenix Within, Darran and Andrea explore how these stories shape our thoughts, behaviours, and sense of self. From old beliefs that once protected us to the ones that now hold us back, they guide us through noticing, questioning, and gently changing the narrative we carry. If you’re ready to pause, reflect, and begin rewriting your story, this is a conversation you won’t want to miss. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-phoenix-within/id1831222147 Spotify: https://open.spotify.com/show/4IQzeqHnKQZJPJ81lpsG2v Amazon Music: https://music.amazon.com/podcasts/a8dee9d3-0d97-43ef-b737-7a97ca9e3d88 Find out more about Andrea’s work at https://thephoenixwithin.co.uk/. Please like and subscribe so you don’t miss the next episode.