Letting Go of the Past by Changing it

What is the most effective way of letting go of painful past experiences?...  Changing them so that they happened differently...In this episode of Subconscious Reprogramming, Steve and Odille Remmert, creators of The Remmert Method, discuss the why and how to free yourself from the past. For more info on changing the past by changing memories: http://www.TheRemmertMethod.com  SHOW NOTES: At 1:26 - Discussion about the neuroscience behind changing memories At 3:49 -Memories are already changing all the time At 5:11 – The Science Behind Changing Childhood Memories: https://www.theremmertmethod.com/the-science-behind-changing-childhood-memories.html At 5:13 – Discussion about why we would want to change memories At 11:51 - Steps for changing a memory - follow along with the process (do not do this while driving, of course!) FACEBOOK PAGE —  Join our community here:  https://www.facebook.com/groups/theremmertmethod/ **** About This Podcast****  In this episode, Odille and Steve Remmert, creators of The Remmert Method, talk about letting go of the past by changing memories.  If you are trying to transform your life, or you are trying to get over the pain of the past, this episode provides the why and the how of beginning that process.