EPISODE · Jul 24, 2024 · 42 MIN
Letting Go: Reclaiming My Life and Mental Health (video episode)
from Literally My Life · host Alex El-Amin/ Chicago Barbie
In this transformative episode of "Literally My Life: My Guide To Girlhood," I share my journey of letting go of people pleasing, living up to others' expectations, and not prioritizing my mental health. I'll also discuss my recent decision to seek professional mental health support and how a family reunion in Atlanta played a pivotal role in my journey. This episode is about embracing change, prioritizing self-care, and taking control of your own happiness.
What this episode covers
In this transformative episode of "Literally My Life: My Guide To Girlhood," I share my journey of letting go of people pleasing, living up to others' expectations, and not prioritizing my mental health. I'll also discuss my recent decision to seek professional mental health support and how a family reunion in Atlanta played a pivotal role in my journey. This episode is about embracing change, prioritizing self-care, and taking control of your own happiness.
NOW PLAYING
Letting Go: Reclaiming My Life and Mental Health (video episode)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.