Letting Go, Staying Resilient, and Finding Ourselves with Dr. Deepika Chopra and Stacey Lindsay episode artwork

EPISODE · May 13, 2026 · 50 MIN

Letting Go, Staying Resilient, and Finding Ourselves with Dr. Deepika Chopra and Stacey Lindsay

from Totally Booked with Zibby

Dr. Deepika Chopra teaches us the difference between optimism and positivity, shares her own child’s medical struggles and how she gets through, discusses pregnancy issues, and helps us find the strength we need. If you’ve ever asked, “Why is this happening to us,” then listen in. Dr. Chopra’s book, The Power of Real Optimism, is incredibly helpful. Journalist Stacey Lindsay tackles what it’s like being in our forties (I only have a few months left - gah!) by asking many women, “How are you feeling about this age?” She parses through expectations versus reality, thoughts on aging and beauty, and shares her own feelings about her family and how that shaped her own experience in Being 40: The Decade of Letting Go — and Embracing Who We Are.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

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Letting Go, Staying Resilient, and Finding Ourselves with Dr. Deepika Chopra and Stacey Lindsay

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