Letting Go vs Giving Up: The Difference Nobody Talks About episode artwork

EPISODE · Feb 4, 2026 · 43 MIN

Letting Go vs Giving Up: The Difference Nobody Talks About

from In Session with Nat & Ang · host In Session with Nat & Ang

Today we wanted to talk about failure…  because so many of us feel like we’re failing, even when we’re trying our best.I’ve been carrying this belief that if I stop, if I slow down, or if I let something go… it means I failed. And that belief has been heavy.In this episode, we don’t try to fix anything.We don’t give a checklist.We just sit in the discomfort and look at what failure actually means; and why it hurts the way it does.If you’ve ever felt embarrassed, burnt out, or scared that giving up says something about who you are… this conversation is for you.In this episode, you’ll learn:- Why failure often feels like a personal flaw- How old beliefs shape how we see ourselves- The quiet difference between quitting and letting go- Why embarrassment hurts more than failure itselfThis episode isn’t about doing more.It’s about seeing yourself differently.Chapters: 00:00 – Starting Over00:58 – What Failure Means to Me01:19 – When Life Feels Like Too Much02:35 – Fear of Disappointing Others04:12 – How We Define Failure05:44 – Trying vs Not Trying07:28 – It’s Not a Feeling09:20 – Accepting That Failure Happens10:48 – A Moment of Criticism13:24 – Proving It to Yourself15:33 – When One Negative Takes Over17:41 – Growing Up in Competition19:11 – Giving Up vs Letting Go20:54 – “I Don’t Believe in Myself Yet”25:04 – When Life Gets Too Noisy31:16 – What Failure Is Actually For41:19 – Redefining Failure

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

Embed this episode

Today we wanted to talk about failure… because so many of us feel like we’re failing, even when we’re trying our best. I’ve been carrying this belief that if I stop, if I slow down, or if I let something go… it means I failed. And that belief has been heavy. In this episode, we don’t try to fix anything. We don’t give a checklist. We just sit in the discomfort and look at what failure actually means; and why it hurts the way it does. If you’ve ever felt embarrassed, burnt out, or s...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Letting Go vs Giving Up: The Difference Nobody Talks About

0:00 43:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of In Session with Nat & Ang?

This episode is 43 minutes long.

When was this In Session with Nat & Ang episode published?

This episode was published on February 4, 2026.

Can I download this In Session with Nat & Ang episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!