Letting It Out: Extending the Love that We Receive - Nanda Nina Lynch

Letting It Out: Extending the Love that We Receive - Nanda Nina Lynch - January 31st, 2026 - WPP26 This talk by Nanda Nina Lynch explores the Buddhist teaching that true happiness comes not from self-centered striving, but from love and compassion for others. Drawing on Shantideva, Makransky, and bodhisattva teachings, it explains that our true nature (Buddha nature) is inherently loving, open, and connected to all beings. When we act with kindness, we awaken well-being in ourselves and others; when we act from anger or self-interest, we perpetuate suffering (karma and samsara). Difficult interactions don’t “put” emotions into us but trigger what’s already inside, offering opportunities for awareness and growth. In dark times, even small acts of care matter. The session concludes with a guided meditation cultivating gratitude, self-inclusion, and boundless compassion, letting love radiate outward like sunlight to all beings. Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action. https://www.shiningbrightlotus.org/