Letting The Process Lead to The Results with Jim Wendler

This week I sat down with Jim Wendler to talk about strength and conditioning, and life. Jim is the Author of "5/3/1 : The Simplest and Most Effective Training System for Raw Strength". It was a great chat, and I hope you enjoy it. We talked: High School Football Strength and Conditioning Making Good Decisions in Football and Life Shiny Object Syndrome in Training Follow Jim: Instagram: https://www.instagram.com/jimwendler/ YouTube: https://www.youtube.com/@JimWendler Website: jimwendler.com Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness

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This episode is 1 hour and 9 minutes long.

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This episode was published on January 14, 2025.

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