"Levántate y Mira La Montaña": Liberating Our Hearts in Teaching and Learning, Part II

We invite you to our conversation entitled “Levantate y mira la montaña: Liberating Our Hearts in Teaching and Learning, Part II. The core of the conversation is located in our shared practice of walking meditation and how the activity allows us to move our insecurities and alchemize them into capacious meditations, either at the top of a mountain overlooking Tongva land finding bliss and euphoria or in feeling the light breeze and aiming to be in relation to our internal communities--our lungs, heart, blood, and bodies. Walking meditation is a practice we hold dear in our lives and also as a way of generating holistic and humanizing classrooms. The episode includes a conversation and for the first time features meditations for our ancestors. We share how reaching inward is vital in our work and lives. We send love and peace your way.