Levels to Putting Yourself First

On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby get real about what it actually takes to prioritize yourself when work, family, and life are all pulling at once. They dig into the impossible math of "work-life balance"—why it's a myth, and what it actually looks like to shift priorities by season without drowning in guilt. Terrika gets honest about what it means to move with the money as a freelancer, and Sheryl opens up about how hard it can be to put her health at the top of the list. They also push back hard on the timelines society hands women (married by this age, kids by that one) and who exactly decided any of that. The episode closes on a note that hits: satisfy your soul, not society.See omnystudio.com/listener for privacy information.