Lewis Cairns & Jaydene Brown- 12 Week Peak Again

from MTN Coaching - Better Than Yesterday · host MTN Coaching

A chat with Lewis and Jaydene on their experience with the 12 Week Peak Programme, having both gone through the process multiple times now. We discuss how it’s helped them continue progressing, stay accountable and build habits that last beyond just 12 weeks. They share the challenges they’ve faced, what they’ve learned along the way, and their different perspectives on the journey. A great conversation for anyone thinking about starting their own transformation journey or currently in the middle of one themselves!🎙️ Available now on Spotify, Apple Podcasts & YouTubeSearch: MTN Coaching – Better Than Yesterday

Episode metadata supplied by the publisher feed · Published May 17, 2026

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Lewis Cairns & Jaydene Brown- 12 Week Peak Again

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This episode was published on May 17, 2026.

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