Lexie's Life, Annemia & PCOS Journey

Lexie is a beautiful soul sista. She has a Alot to share and advice to offer in terms of life, entrepreneurship, and how to deal with some health struggles. She is a Health Coach, a fellow Pilates instructor and a mental health advocate.In this juicy and fun episode, we're going to dive into her life journey with all its ups and downs so listen up and enjoy.You can follow her on @lexi3gram2.0Some Time Stamps:04:30 Who's Lexie08:45 Her Personal Studio and Setbacks 12:30 Jumping Out of Corporate and that Inkling22:40 The so called "Balance" 26:45 How She Landed in Qatar and How it All Started36:13 Those Who Are Struggling to Enter the Fitness Industry, Whether as a PT or Trainee37:40 The CrossFit Trend40:40 Her Fitness Journey as a New PT in Town43:40 When She 1st Found out She was Anemic and Diagnosed with PCOS01:06:25 Her Insta Target, Grocery Shopping Guide, and Healing 01:13:25 Gut Health aka "2nd Brain" in Health Coaching01:14:15 Being Abroad and Creating a Healthy Circle01:16:29 Learning Things The Hard Way! Would You Change Anything?01:24:00 Tough Times01:28:20 Journaling and Its Importance/Benefits01:43:23 Biggest Takeaways/Advice From Lex