LFTW Ep. 16: Murph Workout Completed

from Legs Feed the Wolf · host Christian and Tyler

Today we go over how the Murph Test went. This was test consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats and another mile run. We also discussed new scenarios and life with COVID-19. Hit us up with any new ideas or ways to challenge us during this quarantine.. we love the feedback!

Episode metadata supplied by the publisher feed · Published Apr 17, 2020

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LFTW Ep. 16: Murph Workout Completed

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