LGBTQ+ Coping with negative thought processes

An episode of the Tomboy Official podcast, hosted by Beefalie, titled "LGBTQ+ Coping with negative thought processes" was published on November 7, 2023 and runs 53 minutes.

November 7, 2023 ·53m · Tomboy Official

Summary

Coping with negative thought processes. Here I talk about proactively using journaling prompts and consuming positive mindset info. (Not to delve into religion, but I find Chofetz Chaim to be positive thinking toward community, check out the link if you’ve got any interest: https://chofetzchaimdaily.org/2023/11/06/chofetz-chaim-daily-23-cheshvan-6/). There are also other practices such as actively avoiding negative or intense content, and working toward low stimulation days.

Episode Description