L'HALTÉROPHILIE au service de la Préparation Physique Podcast avec Aubry-Jan

from Olymp'Fit · host Alex

Les avantages de l'outil haltérophile pour la préparation physique : Développement de la Puissance MAX et de la Force Explosive, Gainage et transmission des forces et l'importance de la mobilité.

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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L'HALTÉROPHILIE au service de la Préparation Physique Podcast avec Aubry-Jan

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