EPISODE · Nov 14, 2019 · 6 MIN
L’HIIT E’ UN ALLENAMENTO “CARDIO”?
from Maxima Performa · host Gian Mario Migliaccio
L’HIIT E’ UN ALLENAMENTO “CARDIO”?✅ L'HIIT può essere definito un allenamento CARDIO?✅ I benefici dell’HIIT sono anche sul cuore?✅ Ma la troppa intensità può far male?Rimani con me e saprai tutto sull'HIIT, tratto dal nuovo libro Formula HIIT, in tutte le librerie, su AMAZON e sul sito ufficiale: www.formulahiit.com
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L’HIIT E’ UN ALLENAMENTO “CARDIO”?
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