EPISODE · Sep 17, 2019 · 3 MIN
L’HIIT VA BENE PER VELOCITA’ O RESISTENZA?
from Maxima Performa · host Gian Mario Migliaccio
L’HIIT VA BENE PER VELOCITA’O RESISTENZA?In questo video parleremo di:✅l'HIIT va meglio per velocisti o fondisti?✅L'HIIT crea dolori e fatica da acido lattico?✅Per quanto tempo si deve fare l'allenamento?Rimani con me e saprai tutto sull'HIIT, tratto dal nuovo libro Formula HIIT, in tutte le librerie, su AMAZON e sul sito ufficiale: www.formulahiit.com
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L’HIIT VA BENE PER VELOCITA’ O RESISTENZA?
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